Water | 2.5g |
Energy | 397.0kcal |
Energy | 1661.0kJ |
Protein | 4.45g |
Total lipid (fat) | 4.83g |
Ash | 2.32g |
Carbohydrate, by difference | 85.9g |
Fiber, total dietary | 2.6g |
Sugars, total | 44.2g |
Calcium, Ca | 11.0mg |
Iron, Fe | 19.88mg |
Magnesium, Mg | 55.0mg |
Phosphorus, P | 168.0mg |
Potassium, K | 187.0mg |
Sodium, Na | 725.0mg |
Zinc, Zn | 16.54mg |
Copper, Cu | 0.111mg |
Manganese, Mn | 0.737mg |
Selenium, Se | 10.0??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 1.657mg |
Riboflavin | 1.865mg |
Niacin | 21.973mg |
Pantothenic acid | 0.147mg |
Vitamin B-6 | 2.189mg |
Folate, total | 1539.0??g |
Folic acid | 1520.0??g |
Folate, food | 19.0??g |
Folate, DFE | 2602.0??g |
Choline, total | 8.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 0.0??g |
Carotene, beta | 89.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 149.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 593.0??g |
Vitamin E (alpha-tocopherol) | 0.63mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.5??g |
Fatty acids, total saturated | 3.076g |
4:0 | 0.0g |
6:0 | 0.019g |
8:0 | 0.237g |
10:0 | 0.19g |
12:0 | 1.412g |
14:0 | 0.532g |
16:0 | 0.548g |
18:0 | 0.124g |
20:0 | 0.0g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 0.628g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.626g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.753g |
18:2 undifferentiated | 0.73g |
18:3 undifferentiated | 0.023g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.019g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |